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Link found between teenage binge drinking and brain function of future children

February 27, 2017

When talking to your teenager about the downsides of drinking alcohol, there is one more warning you can add to the list: excessive drinking may alter the brain function of their future children. A...

February 24, 2017

Sweet potatoes are nature’s nutritional powerhouse, packed full of vitamins and minerals. They have high levels of vitamins A, C and B6, which promote healthy eyes and improve metabolism and the...

Less sleep may make you pack on pounds

February 23, 2017

If you don’t sleep well, you may end up eating more. New research has found that sleep-deprived people eat an average of 385 more calories a day than those who get a good night’s rest. Scientists...